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Thread: Gaining, weight easily.

  
  1. #1
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    Domenic's Avatar

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    Gaining, weight easily.

    I wonder why it is easier for someone, to gain weight than to lose weight. What happens to our body and metabolism? Or do you think, today's people just too wealthy?

  2. #2
    Leonadus
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    The basic diet for weight gain that should contain nutritious, high calorie foods. carbohydrate
    is also assential part for the weight gain. The diet for the carbohydrate meal bread, potatoes, brown
    rice, pasta, couscous,fresh and dried fruit.

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    its just the way we are, someone can eat a lot and be skinny. me for example, its hard to gain weight but i lose it like crazy

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    Quote Originally Posted by Z_interactive View Post
    its just the way we are, someone can eat a lot and be skinny. me for example, its hard to gain weight but i lose it like crazy
    @Z_interactive you are same like me. Very easy to loose but difficult to gain. Sometimes it depends on genetics but recently I've found out that I am having some food allergies as well

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    ^^really?
    i don't, i can eat everything.

 

 

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