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Thread: Rapid Ageing with High/Low cortisol levels

  
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    Rapid Ageing with High/Low cortisol levels

    http://www.nutrition4health.org/NOHA...rdingAging.htm

    This is an easy to understand article giving lots of tips for self help including the almost-impossible "in bed
    by 10 pm"

    Edited to say this should be in Adrenals, can someone move it please? Thank you and sorry





    [Admin Edit] Thread moved as requested by Ginny

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    Re: Rapid Ageing with High/Low cortisol levels

    This is an excellent find Ginny Thank You
    Even though a lot of things we know, still there are a few things which we learn again. I have bookmarked the articles and gonna read it quite a few times to understand it properly.

    I am very keen on full recovery this year so have to do everything right including diet

 

 

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